Annoying how much of maintaining mental health boils down to recalling the right trite thought at the right time: This too shall pass Don’t decide when depressed Drink water Drink Eat Sleep Take a walk Go gymming Let this one go It’s only money Morning is wiser than evening
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Super absolutely worth reading at least that chapter, here’s a pointer to pointers http://infinitesummer.org/forums/viewtopic.php?f=12&t=420&view=next …
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