I have all the answers. If I had an algorithm for delivering the right ones at the right times I’d have a billion dollar app. I would call it “MomApp”.
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Annoying how much of maintaining mental health boils down to recalling the right trite thought at the right time:
This too shall pass
Don’t decide when depressed
Drink water
Drink
Eat
Sleep
Take a walk
Go gymming
Let this one go
It’s only money
Morning is wiser than evening
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