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This is mostly true regarding both pro-vegan and anti-vegan nutrition claims. One of the few exceptions is that virtually every study shows that people who eat more veggies are healthier and at lower risk of disease. 🥕🥒🍆🍅 twitter.com/literalbanana/
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I know (Erik Marcus) very well. Good friend/neighbor from like 10 years ago. You can generally trust his takes on nutrition lit re veganism. He’s devoted a couple of decades to battling the crazy end of veganism... of the sort that likes to go shoot up YouTube
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