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When I have gut instinct firing at a high hit rate of being right, plus physically at 90% , I’m good for a solid 6h of quality work a day. When both conditions are off, it’s a miracle if I get to 2 mediocre hours a day. It’s a sharp cliff. That’s really the idea of elan vital.
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Yes, me too. I find that caffeine massively increases the likelihood of being able to get a huge chunk of work done fast and well, but only once or maybe twice a week, beyond which it hurts more than it helps.
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