Given how the research suggests talking about your goals reduces motivation, I'm turning it around and talking about how this year's resolutions worked. Next year's plans are a heavily guarded secret.
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Ditch goals use systems.
@ScottAdamsSays - Show replies
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I've mostly been reflecting on how 2017 went. * Daily meditation during commute * Daily push-up challenge for 3 months (from 1 to 90) * Switched jobs and industries * Bought an acreage For 2018, I plan to focus on work/life balance and improving health.
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I find the 'Codex Vitae' framework for annual reflections from
@buster intriguinghttps://github.com/busterbenson/public/blob/master/book-of-beliefs.md#what-is-this …Thanks. Twitter will use this to make your timeline better. UndoUndo
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Speak Spanish and eat breakfast.
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I reckon this might do you well http://2017.projectzeno.com
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