The internet is an irresistibly infantilizing force. If you've remained highly mature and adult, you're either too busy to be online much, or you need to see a proctologist
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Certainly requires a lot of discipline. I try constantly remember my mom, boss, and daughters will see this some day.
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Perhaps a good thing?
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If you have 40y life left but are mentally at half your peak acuity of 20s say, and also have half the stamina of youth (4h days instead of 8h holding intensity constant), you really only have 10y of 20s-equivalent life left at most, unless you do something differently.



