this great tweet confirms my views and makes me feel less need to do any thinking of my ownhttps://twitter.com/PatBlanchfield/status/932664447025467392 …
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wonder how far that analogy can go. fast-twitch vs slow-twitch, cardio, prolonged resistance vs heavy resistance, intellectual bodybuilding vs powerlifting vs marathons vs sprints, rest and nutrition...
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It can go quite far. One of my favorite ways to procrastinate on working out is to explore it metaphorically.
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