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vgr's profile
Venkatesh Rao
Venkatesh Rao
Venkatesh Rao
@vgr

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Venkatesh Rao

@vgr

Conversational account. For work follow @ribbonfarm, @breaking_smart, @artofgig. Tweets are 90% vacuous views, apathetically held. Mediocritopian. IKEA builder.

Los Angeles, CA
venkateshrao.com
Joined August 2007

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    Venkatesh Rao‏ @vgr 17 Oct 2016
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    2 questions: 1) where does 'muscle memory' actually live? (cerebellum?) 2) can you train a muscle in any ways *besides* loading to failure?

    11:09 AM - 17 Oct 2016
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    • Al Baker Joolian Esteban K – 🦀⚙️@home Kingshuk Das You and 52 others Collin Vine Rahul Lath
    9 replies 1 retweet 8 likes
      1. Metatone‏ @Metatone2 17 Oct 2016
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        Skill patterns are not all about loading to failure? i.e. activation of muscle groups in specific patterns?

        0 replies 0 retweets 2 likes
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      2. rudy cloudman‏ @mbadaily 17 Oct 2016
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        rudy cloudman Retweeted Dessislava Mladenova

        see this?https://twitter.com/neuro_editome/status/787802676016713728 …

        rudy cloudman added,

        Dessislava Mladenova @Neuro_editome
        Eran Mukamel @GarvanInstitute thinks that the different methylation pattern in each unique neuron can be used for information storage.
        1 reply 0 retweets 1 like
      3. rudy cloudman‏ @mbadaily 17 Oct 2016
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        Replying to @mbadaily @vgr

        I.e. likely inside DNA of neuron cells at location.

        0 replies 0 retweets 1 like
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      1. Jscott‏ @DailySuicide 17 Oct 2016
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        musicians, archers, Martial Artists and gymnasts would be good to ask @GymnasticBodies @jockowillink

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      1. Jscott‏ @DailySuicide 17 Oct 2016
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        studies on skill aquisition involving muscle memory and REM sleep (practice 2 hours before bed) also waking up during rem to repeat

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      2. Michael Chapiro‏ @mchapiro 17 Oct 2016
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        Replying to @vgr

        re. 2: 1/2 Training is more about signalling than facile micro-tear/repair model. Non-failure training works. http://www.trainingscience.net/?page_id=635 

        1 reply 1 retweet 2 likes
      3. Michael Chapiro‏ @mchapiro 17 Oct 2016
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        Replying to @mchapiro @vgr

        2/2 All else being equal, non-failure training is probably better for most people since it lowers the risk of injury and burnout.

        0 replies 0 retweets 1 like
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      1. Patrick Vlaskovits‏ @Pv 17 Oct 2016
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        1) unknown (I would guess in nervous system outside of brain too 2) yes, most muscle-training doesn't load to failure

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      1. Tom LaPille‏ @tomlapille 17 Oct 2016
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        we've had success with having kenjutstu students imagine their way through kata as part of the learning process

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      2. visa is working on his ebook‏ @visakanv 17 Oct 2016
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        1. my guess is that it might be cached in the spinal cord because of speed of responses 2. Precision? Consider musicians, dancers

        1 reply 0 retweets 0 likes
      3. visa is working on his ebook‏ @visakanv 17 Oct 2016
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        come to think of it, training "to failure" as a guitarist is usually bad idea. You train till your FORM begins to fail. Else bad habits

        1 reply 0 retweets 1 like
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