I love the concept/phrase that one is "behind on sleep" because it implies you could at another time alternately potentially be ahead.
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Replying to @starsandrobots
@chrisFnicholson iirc there is more support for sleep banking than sleep debt. You can't pay off sleep debt but you can save2 replies 1 retweet 1 like -
Replying to @vgr @starsandrobots
There are <5 studies about sleep banking (eg, Rupp et al. 2009); but lots of evidence for "catching up" within ~48hr
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Replying to @mscain @starsandrobots
ah well, thanks for digging :)
6:04 AM - 1 Jun 2016
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