why
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High chance of nap turning into 2-3 hours and waking up zombiefied instead of rebooted
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Pick a world, wander around it for a time or follow some absurd story local to it. Tends to flush the caches and randomize the buffers.
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scrimshaw/no power tool carpentry. Physical, unforgiving, does not permit wandering mind.
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Do you ever caffeine nap? I find them really helpful. http://lifehacker.com/306029/reboot-your-brain-with-a-caffeine-nap …
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meditation works for some folks
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read scifi/fantasy
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I used to nap every day. Now I jog half the time. 10-20 min headspace works too.
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