Strength nerds: is it a solid fact that explosive strength (measured by vertical jump) cannot really be trained, only relatively maintained?
@visakanv @eli_schiff @JHunterUnited What determines peak? Percent of muscle recruited? With more muscle, shouldn't power be more?
-
-
@vgr@eli_schiff@JHunterUnited if I understand correctly, it only works up to a point. extra muscle mass => more weightThanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.