1/ If you like the idea of mindfulness but lack patience for either the process or subculture, you may like Focusing http://www.focusing.org/sixsteps.html
-
-
8/ Particularly useful if you're not very emotional OR an overly/messily emotional person. A prosthetic to help imitate EQ geniuses
-
9/ When I learned method ~15y ago, it was very useful. Now I only use it occasionally, but it works ok even w/o disciplined practice
- 3 more replies
New conversation -
-
-
@vgr Great life tip. Thx.Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.