@vgr have you tried sunglasses? Works for me http://craigweich.com/post/32144541488/sunglasses-help-overcome-jet-lag-a-battle-plan …
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@craigweich No, that sounds like a nice hack. I usually wear eyeshades if I want to sleep.
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@vgr 24 hour fasting method has been 100% success rate for me -
@garybasin how does it work? - Show replies
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