To cultivate a BIG habit, simultaneously cultivate a small, easy habit of slightly higher regularity. e.g. floss daily + run alternate days.
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Replying to @_sunilrawat
@_sunilrawat What's the logic there? WHy/how does it work if it does?5 replies 0 retweets 1 like -
Replying to @_sunilrawat
@_sunilrawat Okay, I'll try it :) I have flossing down, let's see if the motivation transfers to gym/running where I am very undisciplined1 reply 0 retweets 1 like -
Replying to @_sunilrawat
@_sunilrawat I don't think the flying spaghetti monster approves being prayed to. I'll have to mull.1 reply 0 retweets 1 like
Replying to @_sunilrawat
@_sunilrawat I'm usually trying to acquire too many habits at once (right now: writing a bit of fiction and code everyday, exercising 3/wk)
11:08 AM - 1 Feb 2015
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