1/ There's an epidemic of low self-esteem going around. If it were like obesity, median weight would be 300 lb.
4/ Are alternatively, keep your identity large but ironic. Either way, the key to operationalizing it in behavior is...
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5/ Keep your external standards at "survival" and internal standards at "must be fun"
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6/ Self-esteem is actually a very ill-posed construct that only belongs in highly credentialist organizations, an internalized superego
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