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alright Twitter hit me with all your “why am I always tired?” cures I eat well, I sleep consistently and at sensible times, I work out every day, I minimise light at bad times of day it’s been a while since I did a blood test, but they have always been fine what am I missing
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it's been going on for many years - I had an overnight sleep test done in my mid 20s it does feel more salient now, but I can exert myself strongly when I exercise, which doesn't feel long COVID-y I have had COVID twice but wouldn't link increase in tiredness to those moments
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