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Through pandemic, I’ve gone from 4 coffees a day to 2, and started drinking chai more. No reason, just a side effect of quitting working from Starbucks. Also alcohol down drastically since I’m primarily a social drinker. Anyone else have pandemic changes in upper/downer intake?
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Probably down a bit on caffeine since I have to make the coffee myself, rather than just free easy refills at the office. Also, do you have a good chai recipe?
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Here’s a mediocre one One heaped tsp cheap black CTC tea, a cardamom pod or even just skin, 1/2 tsp ginger powder, a clove, 2-3 twists from pepper mill. Steep 4min in mug of 4:1 boiling water+hot milk. I use kettle for water and microwave a half inch soy milk in mug for 30s
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I’ve hatted a similar path — I seldom drink either alcohol or caffeine now (and I never did anything harder with any regularity). I now go weeks-to-months between either stimulants or depressants. The pandemic has *almost* turned me into a teetotaler.
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Yeah, gave up caffeine and cannabis and junk food, and had already quit drinking and smoking. Apart from a crippling internet addiction I'm vice free now.