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Kinda surprised 3 is so far ahead. In my experience it doesn’t work at all by itself. It can have a multiplier effect on 1, 2, or 4 though.
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I voted more inspired goals, because that’s where I usually have the biggest gap. But it’s actually just bottleneck theory: you have as much energy as the narrowest flow allowed by each potential bottleneck.
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poll has a duration/effect bias. 3 is popular bc it’s easier to implement/notice (ie slept great/lifted yesterday, everything’s great today). 2 biggest when baggage healed. 1 big when goal attainable too.
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