Why was I not informed that middle-aged joint stiffness is quite literally what it sounds like? It’s like I need reading glasses for my joints now 🤬
Anyone have low-effort hacks? Considering trying glucosamine supplements.
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Middle age is just an unending series of balloon payments
Youth is just the free trial period of life
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I think I’m going to set mediocrity records for graceless aging
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Glucosamine is really evidence-based and probably something almost everyone should take.
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Yoga to strengthen the muscles around your joints and a five minute morning stretching routine to limber yourself up first thing.
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