have you written anything about states of high peripheral awareness, like driving or doing dishes? Where it’s on surface of subconscious under 80% autopilot control, but not simple enough to be 100%. So easily reined into conscious control when needed.
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Supervisory monitoring of efficient near-unconscious skilled behavior with optionality for occasional overrides/course corrections or less efficient continuous direct control.
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Maybe here; I talk about structured and unstructured repetitive movement with a brief, informal model of mechanism or how it helps. meditationbook.page/#75
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