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Shit I’m nearly exactly at rock bottom here
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What does a lifetime of happiness look like? According to the U-Curve theory, self-reported happiness goes through a 3-decade trough before re-emerging around retirement But aren't your 20s, 30s, and 40s supposed to be a time of good health, growing families and peak earnings?
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Yeah, mid-40s is a tough slog... Mid-career, raising kids, dealing with aging parents, etc. It can be overwhelming at times. I've been coping by attempting to simplify and adopting some principles of minimalism. I've been shedding things/commitments for some time. It does help.
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