TIL about Holmes and Rahe stress scale
Conversation
Interesting that even positive changes to routine like a vacation are coded with positive stress points, as well as changes that could go either way like “change in recreation”
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"There was a +0.118 correlation between stress scale scores and illness" that's pretty mild correlation
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I can never look at that thing because I’m always “objectively” mega stressed on paper regardless of whether I’m feeling it 😂
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