1) notice 5-10 sensations within your body
2) see if you can change them (intensity, speed, “pitch,” whatever)
3) see which ones are connected to which others
4) hold them all at once
5) make music with them
6) NO don’t go back on twitter NO you’re undermining the entire
Conversation
Replying to
And this is how we got to Unaffiliated PostFocusing Twitter in 2024

