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A metric is needed. Like BMI "For your position, work hours and love life the optimal dose of daily philosophy required for sustaining onthological needs is ~10 memes or 1 2hr long walk"
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If you can have your needs satisfied, you are happy and do not need a coping mechanism such as philosophy. That I would agree with. If you can't meet your needs, you need to cope. You may need philosophy or sth else. For me, it is the need satisfiability, not energy.
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That's only true if you want to maintain the status quo. Unless your resources are infinite, as you gain more energy you develop more outlets for it and will always need to make choices about what's important. Philosophy helps optimize your algorithms. The original deep learning.
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