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Conversation
Replying to
Wim Hof. Only 5 subjects. 66' F is not very cold. Interested in impact of daily cold showers.
Replying to
Professional cyclists are moving to live and train in cold Andorra. In part for mountain conditions. But are seeing metabolism changes too.
I hear the reversion to tropical climes makes things worse than they were before.
Heard on Eurosport. Giro D'Italia.
Not in a paper
Replying to
Cold water swimming/ avoiding warm water baths and showers back home etc...
A lot of wisdom in 'what is the way' practices that a 'what is the truth' culture forgets only to rediscover (h/t for the terms).




