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I have at least 1 day a week where I lay around doing absolutely nothing and enjoy it. Actual downtime. This didn’t used to be the case. At one point downtime meant “active alternative activity.” Does need some good TV to work. Right now I’m out of good shows.
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I'm experimenting with 1 day a week of working hard and the other 6 days downtime. Suspect that this way will let me get more things done. Will report back with results in a few months
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