Silly/surprising side-benefits of sleeping with a CPAP: * can pull covers over head and still breathe * no more waking up dry+thirsty (humidified air, nose instead of mouth) * reduced stuffiness from allergies (air filtered right before inhalation) * elephant cosplay
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I mean, it’s not a complex intervention. Even if the diagnosis is subtle. Trying it should be like trying out a new diet or workout routine. We don’t do subtle instrumented testing before deciding to try running for a few weeks. The gross indicators change dramatically enough.
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Very much agreed — especially with modern Cpaps that automatically adjust to whatever is needed. Polysoms are expensive, annoying and intrusive. Pretty much zero downsides to simply trying. Big Sleep^TM’s monopoly on cpap prescription probably kills like 3% of QALYs
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