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This is advice for a mediocre life, not a great life. I do not have advice to offer for a great life.
The biggest structural problem with this boilerplate is it doesn't capture the open-loop couplings between stages (stuff you should do in stage n but won't really see the effects of till stage n+1 at least, so it seems pointless in the moment)
Yeah, it would be great if that is addressed. Also (and maybe this is intentional) this leans towards mental health and social well-being. Is there room on your template for physical health?
also if you're beaten into the dark track early on, you probably have to drop back at least 1 stage to rebuild onto the light track or you're going to have a sub-mediocre life
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