feeling this..I was guessing the day strain is time-weighted activity strain, where the weight is nonlinear. https://twitter.com/can/status/1340116213607800832 …
You seem to be a lifter and most negative reviews I’ve seen are from lifters. Whoop is clearly cardio optimized. Price vs accuracy is an ok way to evaluate a commodity sensor, but fitness trackers compete on differentiation (here it’s their weird strain coaching approach).
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I doubt this sector will commoditize anytime soon. There are too many opinionated models of how to model and track. People pick the best fit, not the most accuracy at the lowest price.
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I'm primarily a cyclist I'm just recommending you investigate elsewhere when your sub is up. Whoop manages to be one of the most expensive and least useful options.
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