The replies are fascinatingly deeply engaged with the topic. There’s no bigger modern religion than personal fitness/bodyastempleism (somaticism?). Usually when I ask questions in poll-form, few bother to elaborate or offer ‘other’ options in replies. Here, there are many.
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Poll: If you’re targeting 150 minutes of break-a-sweat exercise a week, what would you consider the ideal breakdown, regardless of practicality?
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