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Poll: If you’re targeting 150 minutes of break-a-sweat exercise a week, what would you consider the ideal breakdown, regardless of practicality?
  • 3x50 minutes (long runs?)
    27%
  • 5x30 minutes
    56.6%
  • 10x15 minutes
    10.1%
  • 30x5 minutes (burpees?)
    6.3%
633 votesFinal results
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