I'm curious, what's your experience of a good mental posture?
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it's easier to detect shifts than to characterize them, for example, going from whining/complaining about an unexpected shitty thing I have to deal with to just deciding to deal with it. That one would kinda fit your thesis. Usually physical posture changes follow.
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I hunch over so bad when I'm deep in the zone working on something that I'll be sore for hours after
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'in the zone' filters out a lot of potentially useful perceptual content, operating inside the problem domain can lock you out of solutions coming 'from the outside' (cf. Dali's "slumber with a key" naps) & the deeper you are the harder it can be to see outside once you get stuck
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slouching !(necessarily)= poor physical posture 'doing' the image of good posture is going to be more mentally taxing than slacking off
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hmm interesting thought but I’m not sure I buy this entire;y... they’re definitely overlapping but not co-extensive. I’ve held and worked from a great mental posture while slouched physically, and vice versa.