Poor posture definitely affects my voice quality
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Say more? Do you mean like umms and aahs? Speaking more softly etc?
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If I interrupt someone it's usually a sign the conversation is making me stressed and I need to exhale
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using filler words like "like" frequently - tells me I'm not being completely mentally present and therefore being sloppy in what I'm articulating
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Poor physical posture and poor mental posture are actually caused by the same thing, which is a kind of 'checking out' - like when you come back to yourself and ask "where was I just now?" So signs might general pattern of tension or 'holding' (doing).https://twitter.com/m_ashcroft/status/1228424537248817154 …
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In both cases you'll also notice a 'collapse' in your spatial awareness, i.e. you will not be able to notice things outside your awareness. Your awareness in bad posture bode will be compressed around an object, e.g. physical object or thought.https://twitter.com/m_ashcroft/status/1216449202080878593 …
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Meditation
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My speech gets faster and more clipped when I'm thinking, "I respect you, but I can tell you're starting to internalize crap from the crazy people that you read for fun."
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I would have thought that poor mental posturing has more to do about how you process new information. "Thinking on your toes" - that sort of stuff.. Poor Postures are brooding/wallowing/overreacting.
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yeah... looking for observable signs of that processing mode shift... eg. brooding.
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