Hmm. I think the difference might be reversibility. The prospect of jogging for 30min at 200 watts (= 360 kJ = 86 calories) is merely eustressful because you expect any muscle wear to be easily repaired through normal rest. The prospect of breaking a leg otoh... distressful
Imagine someone approaching death. Most of the events on the horizon are predictable (tests, medicines, strange hospital environment with strange nurses and doctors poking/prodding you, growing discomfort, increasingly aggressive body envelope violation with tubes/needles...)
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But by definition, dying will mean more and more of the tests will come back with bad news and trigger more discomfort and activity. Your overall sense of well-being will decline even as energy output by you and on your behalf goes up, with falling effectiveness. Lion catching up
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At some point the ultimate irreversible event horizon will appear. This way, at 49% likelihood, lies a chaotic, energetic struggle and recovery. That way, at 51%, lies the Game Over. The uncertainty regulation here will break down discontinuously. The mortality singularity.
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Hmm. I think I’ve uncovered a conceptual question: what’s the difference between regular irreversibility and death? Answer is approximately “there is nothing it’s like to look back and feel loss from the other side because there’s no continuous I-self making the transition”
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Irreversibility assumes a continuous perspective looking backward and forward in time.
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Straggling thought. Exercise lowers stress because it recalibrates your sense of how much power you can output. A cognitive “pump” effect that temporarily makes your uncertainty regulation band larger. Of course it doesn’t last so many just turn into gym addicts.
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End of conversation
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