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I haven't worked out in a month because between gyms shutting down again in LA and moving, I haven't started a new routine. But I think I have had at least a dozen workout-equivalent DIY/maintenance/home-improvement/assembly sessions. Under-rated benefit of repair culture.
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The right kinda of semi-skilled physical labor is also vastly more enjoyable than working out with weights or on cardio equipment. Not a true substitute though otherwise maintenance people would be in better shape.
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I fixed a mirrorless camera that was sitting around doing nothing and a bike trainer in the past week. Sometimes you want to just pay someone to do something, sometimes the right level of overcoming frustration is worth the time for doing things.
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