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I've always thought "you can't control what happens, but you can control how you respond" to be uncontroversially true and available to anyone, but I guess that is debated in woke circles? If you can't sleep or eat well, it does become harder.
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that's not disputed. the problem is telling someone else what they can or can't control, esp coming from a place of privilege. stoicism sounds a lot like "just accept your lot" which is good advice in many cases, but reinforces the status quo as a normative theory for living
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