I need to do something about growing eyestrain from 2x-3x screen and indoor time. Been practicing the 20-20-20 habit when I remember (stare at something >20 feet away, for 20 seconds every 20 minutes) but I keep forgetting, and I think I need more.
-
-
One other tip (that sounds super basic) is to remember to blink frequently - it keeps your eyes from drying out. If you want to gamify it a bit, there's a new app called Eye Yoga that walks you through exercises to minimize strain.https://eyeyoga.app/
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.