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“Life is a tragedy for those who feel, a comedy for those who think” Sometimes growth happens when thinkers are forced by circumstances to feel, and feelers are forced by circumstances to think. For a while, there is neither tragedy, nor comedy. Only transformation.
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This sums up a lot of my closest friends moments right before they start to get through breakups. They give themselves permission to stop thinking about it and just feel for a while.
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In the last couple years I’ve unlocked the feeling side a lot more. Honestly I use it more like every 5-20 days. Feels far healthier. Feels *good*. Alternative is ~suppression.