Grandmother made it too her 100th year. Drank hot water everyday. Only +90 year old I've known who could touch her toes.
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Doesn't "drank hot water every day" describe essentially the 98% of world population that drink either tea or coffee? Not sure how helpful it is as a health suggestion.
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hot water cures everything has been a pretty big meme for as long as I can remember pretty sure it doesn’t do anything, but it is soothing
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Western traditional remedies are typically also hot drinks.
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Remarkable how much of this hasn’t been studied - it makes common sense though - increasing your buddy temperature is recommended to battle viruses - viruses typically don’t survive temperatures over 70c & hot water should kill a certain % of viruses - continuously will be key
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A lot of things make sense when we don't understand the details.
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Well, at the least, being well hydrated is certainly better for health. I know that's not quite what you're asking, but it may well account for the primary benefit.
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In theory warm or hot is better because you expend less energy ("chi") to warm it up. Whether or not that's true idk, it's just what all my bagua instructors always said. ;)
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It cleanses the mucous membranes and sends what’s there to the stomach instead of letting it swell your sinuses and invade your lungs.
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I think Mormons would be a good counterstudy since I believe they ban hot liquids as a drink.
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mormons do technically have that rule, but interpret it to mean coffee and tea specifically -- they still drink lots of hot chocolate but maybe they still drink less hot liquids than the average person
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