What constraint do you design your life around that might seem silly and easy to override to others but is really hard to violate for you? Eg: being vegetarian, a significant but perhaps comical-to-others phobia etc.
No grains is likely to be acquired since it’s a fairly new dietary trend and I doubt any kids have been raised that way
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Mine have! But I guess I'm still having trouble understanding the difference you're getting at. Surely a phobia is acquired? Here's mine: I don't eat (almost any) plants. It may seem silly, but it's a health constraint that would be harmful for me to violate.
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Some are genetic
End of conversation
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