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I do wonder how much of all this is another version of the "americanization+medicalization" of what is essentially a cultural phenomenon. We learn to deal with these issues through our culture, whether that's "stiff upper lip" or "let it all hang out". 1/
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Lol, this is weird for me, because my mom's a yoga therapist and I've been hearing about all this shit forever, but now it's the cool kids talking about it and not my mom.... And I'm like "fuck, do I have to listen now.?"