Another way to approach this. The only thing that stands between everyone and a permanently lean, well muscled body is the right programming.https://twitter.com/stewartbrand/status/1222686946599653378 …
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Replying to @johnrobb
Unfortunately the missing programming is genetic rather than psychological
That said, changing your psychology in terms of self discipline, physical discomfort and fear will allow significant improvements in lean body mass and especially strength.2 replies 0 retweets 4 likes -
Replying to @zenpundit @johnrobb
Gorillas and chimps seem plenty strong while being apes like us and nit hibernating OR lifting weights
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Pound for pound chimps are roughly 4-7 times as strong though they can’t apply it evenly (chimps probably couldn’t squat huge weights but they can start peeling the quarter panels off of your car barehanded). Gorillas are even stronger. Chimps won’t mess with them even in numbers
2 replies 0 retweets 2 likes
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