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vgr's profile
Venkatesh Rao
Venkatesh Rao
Venkatesh Rao
@vgr

Tweets

Venkatesh Rao

@vgr

This is my conversational account. For my work follow @ribbonfarm, @breaking_smart, @artofgig. Tweets are 90% vacuous views, apathetically held. Mediocritopian.

Los Angeles, CA
venkateshrao.com
Joined August 2007

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    1. rivatez‏Verified account @rivatez Jan 13
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      hi fwendz it’s your neurotic pal back in your timeline to say: If you or a family member have deep/loud snoring and wake up complaining of being tired, man, please take them to the doctor and request a sleep study. doing this prob just saved my dad’s life

      17 replies 61 retweets 506 likes
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    2. rivatez‏Verified account @rivatez Jan 13
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      docs reckon > 22 million Americans have moderate to severe obstructive sleep apnea with > 80% undiagnosed. had a family member ever die in their sleep? could have been sleep apnea. strokes? could have been caused by sleep apneas. this shit is lethal

      3 replies 3 retweets 59 likes
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    3. rivatez‏Verified account @rivatez Jan 13
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      sleep study showed my dad has very severe sleep apnea. hundreds of episodes per hour of sleep, including 1-2min periods where he didn’t breathe at all (!) he could have died in his sleep anytime. this has caused several small strokes over the years, tiredness and depression

      3 replies 0 retweets 63 likes
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    4. rivatez‏Verified account @rivatez Jan 13
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      In the 4 years since dad had his main stroke/coma, not one doc mentioned apneas. It took a passing comment, brain scans, noticing more strokes over time, several nights with a baby monitor and a lot of stress. read up on sleep apnea. if you’re at all unsure, plz ask for a test ❤️

      9 replies 2 retweets 102 likes
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      Venkatesh Rao‏ @vgr Jan 13
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      Replying to @rivatez

      I‘s highly under-diagnosed but improving. I‘ve been using a cpap for mild apnea for a few years. Daytime energy significantly improved. One of the more no-brainer interventions. I think it’s under diagnosed in part because lightweight, quiet cpap machines are relatively recent.

      7:37 PM - 13 Jan 2020
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      • Ben Hunt @micahstubbs jo rivatez
      0 replies 0 retweets 4 likes

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