Bodies are bureaucracies. TPS reports all the way down.
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You could measure your stress level by how aware you are of your bureaucratic self. It’s a vector: Magnitude: how hard it is to hold it together Direction: what you’re not giving in to
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Whenever I go for a physical, the doctor asks something like “How are you stress levels?” Never know how to answer. Feel like saying, “Of course. Life is stress. Who knows what level but I’m handling it.”
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You can measure cholesterol, cortisol. sleep quality etc but not “stress” per se. That’s in a nightly TPS report submitted by your amygdala to prefrontal cortex and promptly forgotten.
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