Conversation

Replying to and
It’s not more efficienct in terms of time, it just require a lot less mental energy and headspace — you just turn up and do what they tell you — so from that point of view it’s more efficient (it’s also why I do crossfit)
1
2
Replying to and
Design a workout regime (~1 hr, or less), then do what the regime lays out. With a trainer (or class) you're paying for accountability and discipline. Which you can give yourself for free.
1
Replying to and
Right, except: a) a lot of people can't design their own workout regime in 1 hr b) accountability/discipline are free in terms of money, but not in terms of mental energy/cognitive load b) is 's entire point: take that energy and put it towards making a lot more money
This Tweet was deleted by the Tweet author. Learn more
This Tweet was deleted by the Tweet author. Learn more
This Tweet was deleted by the Tweet author. Learn more
This Tweet was deleted by the Tweet author. Learn more