It’s not more efficienct in terms of time, it just require a lot less mental energy and headspace — you just turn up and do what they tell you — so from that point of view it’s more efficient (it’s also why I do crossfit)
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Design a workout regime (~1 hr, or less), then do what the regime lays out. With a trainer (or class) you're paying for accountability and discipline. Which you can give yourself for free.
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Right, except:
a) a lot of people can't design their own workout regime in 1 hr
b) accountability/discipline are free in terms of money, but not in terms of mental energy/cognitive load
b) is 's entire point: take that energy and put it towards making a lot more money
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Yes you are. Point is to pick example where the trade is worth it for you. The examples are to illustrate the reasoning pattern, not the specific trade.
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Everything can be outsupported at least. Take a writing class for eg.
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You could be right. In that case — treat yourself to a writing vacation etc. There’s usually a way to throw money at a problem if you can make more to throw.
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Also my original point only applies if you have some ability to increase income in proportion. Cutting expenses in X to spend more on Y is a different type of life hack


