Conversation

How come no productivity systems have a phase where they deconstruct why you’ve chosen the behaviors you have before attempting to reprogram? I mean they offer vague psychobabble of “you’re avoiding this/afraid of that” variety but not proper inventory+analysis. Cc
4
17
Replying to
I think it's similar to how therapists don't need to know every detail of your past, and in fact by taking it too seriously can reinforce or give too much weight to past limiting beliefs
1
2