In my Seattle gym there were 3 power racks and often all in use but dumbbell area generally open. In LA it’s the reverse. Lots of people doing dumbells, but 2 power racks usually open. The LA people all have sculpted upper bodies too.
Hollywood aesthetic workout?
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The whole starting strength, stronglifts meta was a bad overreaction to bodybuilding splits
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Oh is it no longer a thing? It’s the only thing I do because frankly it’s simple enough to do without much thinking or tracking.
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Pump is all that counts in LA
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LA gene pool
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