I’ve had a few near-miss normal accidents this year that’s put the fear of entangled complexity into me. Came within a hair of extreme clusterfuck. https://en.m.wikipedia.org/wiki/Normal_Accidents …
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So sorry! The advice I give myself in demanding medical situations is, manage to your energy not to the to do list. That said, I never seem to be able to take my own advice.
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Spoon theory I guess. Though sometimes the minimum must-do list has you running way past empty and then you get sick after the crisis as body crashes.
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