What are your recovery behaviors?
Conversation
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playing fallout, making spaghetti sauce and screaming into pillows
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Solitude, music. Where possible, the vast, unconquered spaces.
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Listening to Eckhart Tolle talks
Playing ultimate frisbee
Rotisserie grilling*
*new
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Analytical stuff-farmer's market then cooking
Creative stuff-tennis/raquetball or basketball
Physical-massage and walking
All with adequate sleep









