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Interesting thread with a “post-it notes” metaphor for execution function capacity. She uses notional 100, but I wonder what the actual range is. I’m probably in the bottom quartile. My wife is probably top quartile. Good execs are probably top 1 percent. Cc
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I’m gonna tell you a secret... All those things you recommend to people with mental health issues? Those are good things. They help, if you can do them. The issue isn’t lack of ideas. Its not even depression that’s stopping us from starting yoga. It’s executive function.
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This is definitely a kinder, gentler take on productivity, which is sorely needed. But it also seems like a very scarcity-driven mindset. Defining a person's capacity at the outset as a fixed number of identical units just feels...sad
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